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When I say that this side dish is simple to make, I truly do mean it. Pineapple Cucumber Salad may seems like some fruity fun salad, but it's quite nutritious. ;), For those who are skeptical about this fruity-onion-veggie combo, like my husband, you'll just have to believe me on this one and just go for it. If you opt in above we use this information send related content, discounts and other special offers. A great way to use those fresh-picked in-season tangy, crisp apples right now. Its health benefits are only an added bonus. It's rich in dietary fibers and loaded with many essential vitamins and minerals. Thank you for supporting Natalie’s Health! Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. In addition to offering health benefits, cucumber juice can be used as an insect repellent against wood lice and fish-moths. Actually, I'm pretty sure that this Pineapple Cucumber Salad WILL become one of your favorite summer salad. In addition to the nutrition-punch from cucumbers, you’ll also get a healthy dose of raw apple cider vinegar in our Keto Zone Cucumber Salad. Wash the celery leaves thoroughly and cut the celery stalks Medicinal foods to include in your daily diet,  include all fresh vegetables and fruits, organ meats, grass-fed meats, healthy fats like coconut, nuts and seeds, sea vegetables and what are now being classed as superfoods like cocoa, papaya, spinach, kale, blueberries, broccoli, cooked tomatoes, oats, blackberries, garlic, brazil nuts, walnuts and black pepper. Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. Cucumber And Onion Salad With Apple Cider Vinegar And Olives – crunchy, flavorful and easy to make, this salad is perfect for summer. 9 Steps to Break Free from Being a Victim, Care for Yourself Naturally: Turmeric Face Mask for Healthy, Glowing Skin, Empath & Having Empathy –The Characteristics & Attributes of an Empath, COVID – 19 NATURAL HEALTH UPDATES: GUIDANCE & SUPPORT. Great for potluck, parties and picnics. Like it did to me... and my skeptical husband who doesn't even like pineapple. Just because you have combined apple and cucumber doesn’t mean you can’t add the other healthy ingredients. What a fun salad! My very most favorite apple … This apple cucumber salad is one delicious dish that I am recently addicted to. This salad just screams SUMMER! :). But actually, flavors in this salad are well balanced. Assemble your salad. It's full of antioxidants, boosts our metabolism, helps with weight loss and has anti-inflammatory properties. She's passionate about helping others to live healthier and fulfilled lives. Perfect side that goes so well with any dinner or BBQ! There are many recipes of apple and cucumber juice to try and here are some of them. Thank you for this lovely feedback. I must give that a try. (For the apple I used an apple corer/slicer and then sliced each piece two more times.) The sweetness of the pineapple is balanced with the acidity of the lime, and the crunchy sweet red bell pepper goes so well with refreshing cucumber. Reboot your day with this refreshing Cucumber, Apple and Tomato Salad. PERFECT. This is a great salad to include with a meal or to have on its own. Add the cucumber, apple, and green onion to a large bowl. The sweetness of the apple, the tart kick of lemon, and the health benefits of ginger combines really well. Roadmap to Success to Transform your Health: 3 Key Elements, Optimal Health – The Key to Ageless Ageing, Inspirational Guidance: Quotes & Daily Affirmations, Getting Started: 4 Steps to Begin your Journey to Optimal Health, Happiness & Vitality, Online Consultations & Counselling Available with Julie, Profile: Julie Doherty Naturopath, Health & Life Coach, Julie Doherty’s Naturopathic Online Health Care Terms of Use, « Conflict Resolution – A Major Key to Successful Relationships, Taking Charge of Facebook & Social Media Time », Getting Started: Begin your Journey to Optimal Health, Happiness & Vitality, Soothe Aching & Tired Muscles Massage Oil: 200 ml. Eat clean and healthy with this easy nutrition packed salad. This tomato, onion and cucumber salad is a tasty and nutritious side dish, where you get all of the same benefits! Use the Feathery leaves of the fennel bulb, otherwise known as dill for garnish. Nutritional Benefits of Cucumber A serving of cucumber -- one-half a cup -- is about 8 calories. © Copyright 2016 - 2020 Natalies Health. With over 30 years experience as a fully Accredited Naturopathic, Massage and Beauty Practitioner I have a wealth of knowledge to share with you. That is full of Great Nutritional benefits & flavour! 4 servings. Cucumber and Green Apple Salad with Argan Oil Recipe. Natalie hopes to empower people to take charge of their well-being. Health benefits: Apples and Pears provide an easy and delicious way to boost our daily fibre intakes; they are naturally fat-free and salt-free. I made this today thank you for the recipe it was delicious I added cayenne pepper, O wow... cayenne pepper! 1. It's a fresh and simple salad perfect for any occasion! More Benefits from Keto Zone Cucumber Salad. Green 3 is slightly sweeter than Green 1. I made this for my husband and I the other night and cooked some sword fish. It's HEALTHY, all natural and super easy to make! And probably because our bodies naturally crave for more refreshment during hot summer days and salads are the perfect way to cool down and nourish the body at the same time. Enjoy! It's bright and bursting with fresh summer flavors. Salad contains high of calcium, vitamin A, C and K which also have plenty of folate and fibre. Vitality – Working from home to take charge of their Well-being even contain powerful ingredients. 'Ll pop in your veggie salad when temperatures hit 95F+ ( 35C+ ), the tart kick of,. ) olive oil: Real, high-quality extra virgin olive oil, garlic cloves lemon... Goes perfectly as a lunch or side salad!: apple apple and cucumber salad benefits vinegar offers: Improved Blood:. It 's packed with goodness was just getting entirely out of control loss and has anti-inflammatory properties time. 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