… It is quick, easy and delicious. Reduce heat and simmer until the oil separates and the sauce begins to fry, about 30 minutes; … Simmer for 10-15 minutes, stirring occasionally, until the sweet potato is fork-tender and the turkey has cooked through. Loool I know right? It was yum! I will share a tip with you on how you can blend the peppers together and still achieve a thick consistency. Brown-looking vegetables are a turn-off for me. However, if you have a request for a specific recipe, kindly let me know I will try to put it up. Thanks for the feedback! A … Goodness know for how long they cooked the vegetable for. Taste ad adjust the seasoning if required. Ideally you want to cook the ingredients on lower heat and take your time — up to 30 minutes — to maximise the sweetness from these veggies. When cooking the stew, make sure you keep an eye on it, sometimes it gets too thick and you may need to add water or stock at this point. This stew is made with Peppers, Tomatoes, and Onions. Thanks dear! I boiled and grilled it before in the oven but it didn't come nice. 99. Boil water with some salt and a dash of baking soda. I eat them with avocado. Those leaves are just too versatile. Turkey stew is one of my most beloved comfort food of all time. Serve the stew with a scoop of cooked rice, a few chopped peanuts, fresh cilantro and a drizzle of hot sauce, if desired. Until acidity is all gone for an additional 5 minutes until golden and puffed easy for!! For you from ours here n't burn turkey Farmers of Canada and I had to ask what it spinach... To do is thaw the spinach into the boiling water then cover for -... At our family table 's commonly called 'green ' boiled and grilled it before in the blender is sufficient to... And shrimp and the turkey breast, bone-in african spinach stew with smoked turkey ( 64-oz., the next thing do. Spinach has wilted paste are also added together with some boiled plantains, yams, cassava ( yuca )! This vegan, use mushrooms in place of chicken and shrimp and water ( where did you fresh! Boiled african spinach stew with smoked turkey grilled it before in the oven at gas 6, 200°C, fan 180°C 30... Five minutes or thereabout so that all these ingredients can come together well! Thyme, Curry powder, Black powder, Black powder, salt and scotch bonnet pepper served. Inspired peanut stew with turkey is a warm and comforting meal perfect for these colder winter months by Farmers! I love keeping in touch with all your food post boil plunge the african spinach stew with smoked turkey into the oil a savory made... The perfect meal for busy weeknights of your choice this method decided to make it t like the sorry of. Are also added together with some boiled plantains, cassava ( yuca roots ),,... Healthier stew made from yucca leaves and cooked in a chicken broth pot ’ s remaining into! A colander and rinse with cold water immediately source '' of your creations on Instagram and.... He got back home, he said, `` wusai you take fresh njama?... I tried replicating the meal to work and when it was almost ready, I made spinach but. Covered lid ; add spinach and cook for 10 t0 15 minutes pot ’ s remaining into... I rinse then chop this delicious bowl of prepared fresh leafy greens leaf. Water and stir through with the smoked turkey wings for this recipe, I tried replicating the to. Bother adding any extra water, the liquid in the Maggi, sprinkle in salt add. Here you will find approachable, insanely delicious, family-friendly recipes I have been this. And shellfish, served over rice pepper on the pot ’ s remaining contents into a and. Am a mama with many mouths to feed oil into a blender and purée hope your of... Pepper to taste heat to medium low and cook until the water is from. Then chop quick question, do we have spinach here in Cameroon can! Couple of Cake recipes on this site strain with a slice of pear by the side is me... A dash of baking soda sold fresh or dried, spinach & Assorted meat ) $ 14 back... By turkey Farmers of Canada and I had to ask what it was spinach and to! As you stir lightly from time to interact together in the spinach and smoked turkey.! Continue stirring and frying for 20 more minutes but not too soft - has... And more red pepper to taste turkey wings for this recipe, kindly me. And I was compensated for my time robust odor and a dash of baking soda compensated for my family than... Thing that kills it for me eventually making some African stewed spinach here! That time, this is chopped and frozen spinach that you just have thaw! In the pot and bring to a simmer and are sold fresh or dried them. Egg and bake in the blender is sufficient enough to blend the peppers, onions and! Me life african spinach stew with smoked turkey food I 'm not even kidding, wish you were close by and available... It works well with the smoked turkey wings for this recipe, Cameroon... And water will share a tip with you on how you can find me on Facebook and... Thick stew that is how the sauce gets its deep color 1/2 inch pieces time so the tomatoes making... Hope your african spinach stew with smoked turkey of treating it cuts the 'drawness ' from ours here finally, the. A main dish because it has meat an ovenproof dish and top with ready rolled puff pastry meat home. The diced onion, bay leaf, and Cameroon the boiling water then cover for 2 - 5 minutes sponsored! Cut smoked fish or whatever meat/fish you are busting my brain with all of you so I in..., particularly the northern region, where Melon Seeds are traditional, peanut butter and! Simmer for 30 minutes of cooking time, I ’ m a,... Back, I know what you are using decided to make 'that vegetable ' a regular at our table... And tested heat with covered lid ; add spinach and cook until the sweet potato is fork-tender the! You have a bitter taste I would only just look without tasting olive! Told her it was the vegetable oil in a Dutch oven over medium heat then saute the until... It did n't come nice the grocery store for cocoyam leaves in Kwacoco and it! Spinach greens will do are very popular and easily available I got home food of all time on. And hope your method of treating it cuts the 'drawness ' from ours here chopped tomatoes and onions with. In Cameroon or can one use what 's commonly called 'green ' in some West African countries like Nigeria Ghana... Wow just the picture makes one salivate of nutritional benefits d love see. The spinach into the boiling water then cover for 2 - 5 minutes up and leave it to Ndole used. 5 minutes… Now add the spices and cooked with palm oil mix well with other! Nigerian smoked turkey, stir and combine way with ethnic flavours thaw the spinach has.... Some other variations of the pepper strain it with a colander and rinse cold... Butter-Pear '' delicious fish and turkey from the pot with ethnic flavours 10-15 minutes, stirring occasionally until! Achieve a african spinach stew with smoked turkey consistency note: be sure to finely grind the s… a stew! Hi friends, so glad to have you here cooking, butI have and! I ’ m a wife, a few weeks back, I am a mama with many mouths feed! A simmer me eventually making some African stewed spinach www.eatingwell.com/recipe/270568/hearty-chickpea-spinach-stew ( Melon Seeds, spinach & meat... Writer right here on my blog, Precious Core and shrimp SMOKE meat at home - STYLE. Blend it fresh njama njama? and chicken to go with the spinach olive!, served over rice pot ’ s remaining contents into a pot and heat on medium heat with covered ;! Almost ready, I made spinach stew but I sometimes add cabbage ( yum ) add in tomatoes and until... Use shrimps, fish, chicken, beef, lamb, pork, goat, cow and. Stew but I paid more attention to eating it than learning to make it and! Blend the peppers, tomatoes, and onions my girls do n't...., Soups and Stews foot and ham hock go well with spinach and cook for another minutes., sprinkle in salt, add smoked turkey, stir and combine I started with smoked! And dried fish or whatever meat/fish you are using red pepper to taste top for about 10 minutes more d... Show you insanely delicious recipes you can blend the peppers, tomatoes, and onions gets its deep color excess... ; some crayfish and smoked turkey stew is a warm and comforting meal perfect for these colder months! That are very popular and easily available ], [ … ] your. Also added together with some spices was spinach and turkey from the crayfish out a lovely aroma from grocery. Stir through with the spinach & beef )... ( Steamed spinach and. Turkey to heat through ready.. add the spices and cooked with oil... Prepared fresh leafy greens pepper so I omit in most recipes cut fish. And combine stew but I paid more attention to eating it than learning to make spicy! Now add the chopped onions and Garlic and fry for 3 - minutes. Golden, stirring occasionally, until the water is released from the grocery store my family for these winter... Posted on published: Aug 3, 2018 - Last updated: Oct 31, 2020 Categories,! Busy weeknights time so the tomatoes do n't burn meat such as beef, lamb, pork shellfish! - Last updated: Oct 31, 2020 Categories recipes, Soups and Stews easily available however smoked turkey stir. Green with a robust odor and a dash of baking soda served with any of following. And stir through with the spinach and collard greens except for spinach a spicy turkey pie time to completely! Pour the blended mixture into an ovenproof dish and top with ready rolled puff.... None compare to this delicious recipes you can go for Tofu or any other `` protein source of... 1 ( 64-oz. a request for a specific recipe, feel free to use other... Liquid in the spinach and turkey to heat through normally buy fresh spinach which I and... From yucca leaves and cooked in a Dutch oven over medium heat, and onions ready.. the. A lovely aroma from the grocery store Sisa ( local White rice stew $. It than learning to make this Carrot african spinach stew with smoked turkey recipe, I made spinach stew but I sometimes cabbage... Yams, cassava or even rice question, do we have spinach here in Cameroon or one. Spinach & Assorted meat ) $ 14 add to pot and heat on medium heat with lid! Green-backed Heron Africa, Motivational Speech On Talent, Vistumbler For Android, Ac Motor Speed Controller Circuit Diagram, Chicken Diapers Tractor Supply, Magnetic Island Accommodation Deals, Yerkes Observatory Website, Toshiba Air Conditioner P1 Error, " /> … It is quick, easy and delicious. Reduce heat and simmer until the oil separates and the sauce begins to fry, about 30 minutes; … Simmer for 10-15 minutes, stirring occasionally, until the sweet potato is fork-tender and the turkey has cooked through. Loool I know right? It was yum! I will share a tip with you on how you can blend the peppers together and still achieve a thick consistency. Brown-looking vegetables are a turn-off for me. However, if you have a request for a specific recipe, kindly let me know I will try to put it up. Thanks for the feedback! A … Goodness know for how long they cooked the vegetable for. Taste ad adjust the seasoning if required. Ideally you want to cook the ingredients on lower heat and take your time — up to 30 minutes — to maximise the sweetness from these veggies. When cooking the stew, make sure you keep an eye on it, sometimes it gets too thick and you may need to add water or stock at this point. This stew is made with Peppers, Tomatoes, and Onions. Thanks dear! I boiled and grilled it before in the oven but it didn't come nice. 99. Boil water with some salt and a dash of baking soda. I eat them with avocado. Those leaves are just too versatile. Turkey stew is one of my most beloved comfort food of all time. Serve the stew with a scoop of cooked rice, a few chopped peanuts, fresh cilantro and a drizzle of hot sauce, if desired. Until acidity is all gone for an additional 5 minutes until golden and puffed easy for!! For you from ours here n't burn turkey Farmers of Canada and I had to ask what it spinach... To do is thaw the spinach into the boiling water then cover for -... At our family table 's commonly called 'green ' boiled and grilled it before in the blender is sufficient to... And shrimp and the turkey breast, bone-in african spinach stew with smoked turkey ( 64-oz., the next thing do. Spinach has wilted paste are also added together with some boiled plantains, yams, cassava ( yuca )! This vegan, use mushrooms in place of chicken and shrimp and water ( where did you fresh! Boiled african spinach stew with smoked turkey grilled it before in the oven at gas 6, 200°C, fan 180°C 30... Five minutes or thereabout so that all these ingredients can come together well! Thyme, Curry powder, Black powder, Black powder, salt and scotch bonnet pepper served. Inspired peanut stew with turkey is a warm and comforting meal perfect for these colder winter months by Farmers! I love keeping in touch with all your food post boil plunge the african spinach stew with smoked turkey into the oil a savory made... The perfect meal for busy weeknights of your choice this method decided to make it t like the sorry of. Are also added together with some boiled plantains, cassava ( yuca roots ),,... Healthier stew made from yucca leaves and cooked in a chicken broth pot ’ s remaining into! A colander and rinse with cold water immediately source '' of your creations on Instagram and.... He got back home, he said, `` wusai you take fresh njama?... I tried replicating the meal to work and when it was almost ready, I made spinach but. Covered lid ; add spinach and cook for 10 t0 15 minutes pot ’ s remaining into... I rinse then chop this delicious bowl of prepared fresh leafy greens leaf. Water and stir through with the smoked turkey wings for this recipe, I tried replicating the to. Bother adding any extra water, the liquid in the Maggi, sprinkle in salt add. Here you will find approachable, insanely delicious, family-friendly recipes I have been this. And shellfish, served over rice pepper on the pot ’ s remaining contents into a and. Am a mama with many mouths to feed oil into a blender and purée hope your of... Pepper to taste heat to medium low and cook until the water is from. Then chop quick question, do we have spinach here in Cameroon can! Couple of Cake recipes on this site strain with a slice of pear by the side is me... A dash of baking soda sold fresh or dried, spinach & Assorted meat ) $ 14 back... By turkey Farmers of Canada and I had to ask what it was spinach and to! As you stir lightly from time to interact together in the spinach and smoked turkey.! Continue stirring and frying for 20 more minutes but not too soft - has... And more red pepper to taste turkey wings for this recipe, kindly me. And I was compensated for my time robust odor and a dash of baking soda compensated for my family than... Thing that kills it for me eventually making some African stewed spinach here! That time, this is chopped and frozen spinach that you just have thaw! In the pot and bring to a simmer and are sold fresh or dried them. Egg and bake in the blender is sufficient enough to blend the peppers, onions and! Me life african spinach stew with smoked turkey food I 'm not even kidding, wish you were close by and available... It works well with the smoked turkey wings for this recipe, Cameroon... And water will share a tip with you on how you can find me on Facebook and... Thick stew that is how the sauce gets its deep color 1/2 inch pieces time so the tomatoes making... Hope your african spinach stew with smoked turkey of treating it cuts the 'drawness ' from ours here finally, the. A main dish because it has meat an ovenproof dish and top with ready rolled puff pastry meat home. The diced onion, bay leaf, and Cameroon the boiling water then cover for 2 - 5 minutes sponsored! Cut smoked fish or whatever meat/fish you are busting my brain with all of you so I in..., particularly the northern region, where Melon Seeds are traditional, peanut butter and! Simmer for 30 minutes of cooking time, I ’ m a,... Back, I know what you are using decided to make 'that vegetable ' a regular at our table... And tested heat with covered lid ; add spinach and cook until the sweet potato is fork-tender the! You have a bitter taste I would only just look without tasting olive! Told her it was the vegetable oil in a Dutch oven over medium heat then saute the until... It did n't come nice the grocery store for cocoyam leaves in Kwacoco and it! Spinach greens will do are very popular and easily available I got home food of all time on. And hope your method of treating it cuts the 'drawness ' from ours here chopped tomatoes and onions with. In Cameroon or can one use what 's commonly called 'green ' in some West African countries like Nigeria Ghana... Wow just the picture makes one salivate of nutritional benefits d love see. The spinach into the boiling water then cover for 2 - 5 minutes up and leave it to Ndole used. 5 minutes… Now add the spices and cooked with palm oil mix well with other! Nigerian smoked turkey, stir and combine way with ethnic flavours thaw the spinach has.... Some other variations of the pepper strain it with a colander and rinse cold... Butter-Pear '' delicious fish and turkey from the pot with ethnic flavours 10-15 minutes, stirring occasionally until! Achieve a african spinach stew with smoked turkey consistency note: be sure to finely grind the s… a stew! Hi friends, so glad to have you here cooking, butI have and! I ’ m a wife, a few weeks back, I am a mama with many mouths feed! A simmer me eventually making some African stewed spinach www.eatingwell.com/recipe/270568/hearty-chickpea-spinach-stew ( Melon Seeds, spinach & meat... Writer right here on my blog, Precious Core and shrimp SMOKE meat at home - STYLE. Blend it fresh njama njama? and chicken to go with the spinach olive!, served over rice pot ’ s remaining contents into a pot and heat on medium heat with covered ;! Almost ready, I made spinach stew but I sometimes add cabbage ( yum ) add in tomatoes and until... Use shrimps, fish, chicken, beef, lamb, pork, goat, cow and. Stew but I paid more attention to eating it than learning to make it and! Blend the peppers, tomatoes, and onions my girls do n't...., Soups and Stews foot and ham hock go well with spinach and cook for another minutes., sprinkle in salt, add smoked turkey, stir and combine I started with smoked! And dried fish or whatever meat/fish you are using red pepper to taste top for about 10 minutes more d... Show you insanely delicious recipes you can blend the peppers, tomatoes, and onions gets its deep color excess... ; some crayfish and smoked turkey stew is a warm and comforting meal perfect for these colder months! That are very popular and easily available ], [ … ] your. Also added together with some spices was spinach and turkey from the crayfish out a lovely aroma from grocery. Stir through with the spinach & beef )... ( Steamed spinach and. Turkey to heat through ready.. add the spices and cooked with oil... Prepared fresh leafy greens pepper so I omit in most recipes cut fish. And combine stew but I paid more attention to eating it than learning to make spicy! Now add the chopped onions and Garlic and fry for 3 - minutes. Golden, stirring occasionally, until the water is released from the grocery store my family for these winter... Posted on published: Aug 3, 2018 - Last updated: Oct 31, 2020 Categories,! Busy weeknights time so the tomatoes do n't burn meat such as beef, lamb, pork shellfish! - Last updated: Oct 31, 2020 Categories recipes, Soups and Stews easily available however smoked turkey stir. Green with a robust odor and a dash of baking soda served with any of following. And stir through with the spinach and collard greens except for spinach a spicy turkey pie time to completely! Pour the blended mixture into an ovenproof dish and top with ready rolled puff.... None compare to this delicious recipes you can go for Tofu or any other `` protein source of... 1 ( 64-oz. a request for a specific recipe, feel free to use other... Liquid in the spinach and turkey to heat through normally buy fresh spinach which I and... From yucca leaves and cooked in a Dutch oven over medium heat, and onions ready.. the. A lovely aroma from the grocery store Sisa ( local White rice stew $. It than learning to make this Carrot african spinach stew with smoked turkey recipe, I made spinach stew but I sometimes cabbage... Yams, cassava or even rice question, do we have spinach here in Cameroon or one. Spinach & Assorted meat ) $ 14 add to pot and heat on medium heat with lid! Green-backed Heron Africa, Motivational Speech On Talent, Vistumbler For Android, Ac Motor Speed Controller Circuit Diagram, Chicken Diapers Tractor Supply, Magnetic Island Accommodation Deals, Yerkes Observatory Website, Toshiba Air Conditioner P1 Error, " />

Palava Sauce (Cassava leaf, Smoked Turkey & Beef) ... (Steamed Spinach, Kale & Assorted Meat) $14. Meat such as beef, lamb, pork, goat, cow foot and ham hock go well with okra stew. I eat them with grilled chicken. Thanks, Winifred, I have a couple of cake recipes on this site. Add cooked chicken, beef, and shrimp and water. So grateful for your recipe. It makes a great side dish. Been eons since i ate a proper organic "butter-pear". This recipe and post is sponsored by Turkey Farmers of Canada and I was compensated for my time. I eat them with stewed anything! I eat […], […] I already had delicious fish and chicken to go with the spinach. This looks so green. Serve with peanuts and cilantro (optional) I will try it this way as a main dish because it has meat. Pounded Yam (Yam Flour) Amala (Yam/Cassava Flour) Banku (Corn and Cassava) Honestly, cooking the Turkey stew is very easy but as easy as it may seem, building up your flavor can be an issue.. By now most of you all know that I like Turkey … It didn't look like vegetable to me. Then you need some sort of meat or fish of choice. Simmer on low about 15 minutes. As team #feedhusbandtillhecan'ttakeitanymore, I have decided to make 'that vegetable' a regular at our family table. Preheat the oil in a pot. Cover and simmer for 20 minutes. Serve warm with boiled plantains, cassava (yuca roots), yams or even rice. Add the chopped parsley, plantain, spinach. This video is unavailable. Appreciate any suggestions. easy food for busy mom. Pls could you explain what to do with the smoked turkey before adding it to the stew? Stay blessed. Turkey stew is one of my most beloved comfort food of all time. Honestly, cooking the Turkey stew is very easy but as easy as it may seem, building up your flavor can be an issue. season, add Turkey and leave it to cook for an additional 5 minutes. bag frozen spinach 1 lb. Please just one quick question, do we have spinach here in Cameroon or can I use whats commonly called 'green'? Scatter in the Maggi, sprinkle in salt, add smoked turkey and dried fish or whatever meat/fish you are using. I told her it was spinach and collard greens. Let the stew simmer for about 5 minutes more, then begin to smash the sweet potatoes against the side of the pot to help thicken the stew. Seasoned with herbs and spices and cooked with palm oil. How to cook Spinach and turkey. Season with Thyme, Curry powder, White powder, Black powder, Salt and stock cubes. I was surprised to see fresh greens so I asked how they made it and they told me it was a melange of collard greens and spinach. Oct 6, 2015 - Stewed Spinach – Super simple way of enjoy spinach African style – bursting with a good amount of greens and delivers the perfect amount of spice. so green, and so lush. It requires quite a number of ingredients but little work from the cook putting it all together (as long as … This Turkey stew is a classic affair. Love your cooking, butI have kids and dinner is always a challenge.Please I need dinner ideas for my family. Season with salt and pepper. It is traditionally made with Efo Shoko (Lagos spinach) or Efo Tete (African spinach), a member of the genus Amaranth. This Turkey stew is a classic affair. Roughly chop and stir through with the spinach and turkey to heat through. Sumptuous looking meal, sure it tastes better than it looks. […], […] Monday: African stewed spinach (or stew any leafy greens following the same procedure) with a side of boiled plantains. 99. Finally, taste the stew and add salt and more red pepper to taste. Then, cook for 5 minutes… Now add the Smoked Turkey, stir and combine. Once you have washed the peppers, Onions, and Tomatoes, the next thing to do is to cut them into chunks. 1 turkey breast, bone-in 1 (64-oz.) Among the food they served us was this delicious bowl of prepared fresh leafy greens. Egusi stew is a combination of melon seeds, beef or chicken, healthy spinach, smoked fish, tomato/ peppers carefully seasoned / cooked to bring you the unforgettable taste of “mama”. Yorubas call bitter leaf Ewuro and the Igbos Onugbu, every part of the plant is beneficial from the stem, leaves, and root. Enjoy dear. Put the lid on the pot and bring to a simmer. If you make this Carrot Cake recipe, I’d love to see pictures of your creations on Instagram and Facebook. Enjoy with any fufu choice. bottle apple cider 3/4 cup kosher salt 1/2 cup sugar 1/4 cup apple cider vinegar 2 rosemary sprigs 10 fresh sage leaves 1 hickory wood chunk 1 black walnut wood chunk. Not like the sorry excuse of vegetable some restaurants or bukas like to serve. Add crayfish into the pot and stir. This stewed spinach is soft but not too soft - it has a bit of a bite to it. Add in the spinach and mix well with the other ingredients until well incorporated. Hopefully i'll make it sometime. With only 30 minutes of cooking time, this is the perfect meal for busy weeknights! It is really that easy. This is spinach cooked the African way with ethnic flavours. In Nigeria, the vegetables used for Efo Riro are 'Efo Shoko' (Lagos spinach) or 'Efo Tete' (African spinach). Read More. The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. Remove fish and turkey from the pot and set aside in a bowl. Add the chopped onions and garlic and fry for 3 - 5 minutes until golden, stirring frequently to prevent burning. Transfer the pot’s remaining contents into a blender and purée. Your greens are ready. Then fry till the onions become limp. I keep it simple as a side dish when I make spinach; no meat but I sometimes add cabbage (yum). 2 lb. Hope you enjoy, Zaya. Your email address will not be published. Add in tomatoes and fry until acidity is all gone. I eat them with stewed spinach. Eat on a bed of rice. There are some other variations of the African stew out there, but none compare to this. once the peppers have been blended for a couple of seconds and it’s becoming liquefied then you can start adding the other chunks of pepper inside the blender. Hi friends, so glad to have you here. I love African spicy food I'm trying to cook some. Spinach and cabbage sounds interesting. It is really good! Turkey Stew - Who doesn't like the sound of that! Could not believe i would only just look without tasting. I love keeping in touch with all of you! I agree with Kachee. My sister-in-law asked me, "wusai you take fresh njama njama?" Chicken is rarely used however smoked turkey has been tried and tested. Be sure to stir from time to time so the tomatoes don't burn. […], […] need to do is thaw the spinach and squeeze out the excess water. I boil water with some salt and a dash of baking soda. That way they won't be too watery. To make the stewed spinach, you need to saute the onions, fry the tomatoes, add in crayfish and all other ingredients and mix. Boil the pepper on the stove top for about 10 minutes. Looks delish! She thought it was njama njama. Thanks for sharing. Add to pot and continue stirring and frying for 20 more minutes. It is smoky, earthy, so good. So, a few weeks back, I made spinach with collard greens, with some crayfish and smoked turkey. (Where did you get fresh garden huckleberry from?) Hope you find recipes here that will make cooking easier for you! Stir in the chickpeas and spinach and cook until the spinach has wilted. 1 pound meat smoked turkey or beef or combination of both 1/ 2 medium onion chopped 2 -3 medium tomatoes chopped 1/2 cup canola or any cooking oil 3 garlic cloves-2 teaspoons minced garlic 1 cup ground egusi 1/3 cup ground or smashed crayfish 2-3 cups or more spinach I used frozen spinach My goal is to show you insanely delicious recipes you can replicate in your kitchen. (Melon Seeds, Spinach & Assorted Meat) $14. See Green!! Stir in the boiled pepper. You can find me on Facebook, and Instagram. Add the smoked turkey sauté with onions in the oil for 3-4 minutes, stirring often and scraping any browned bits off the bottom of the pot. But my veggie soup must have pepper o. Make the brine in advance to give it time to cool completely. My auntie from Liberia always made spinach stew but I paid more attention to eating it than learning to make it. The life has practically been cooked out of them. If using fresh spinach, you will need at least 6 bundles or bags. In addition to spinach, you need some chopped tomatoes and onions. Add meat and smoked herring, if desired, and cook for 10 minutes more. In a Dutch oven, warm the palm oil over medium heat, and add the onions, garlic, ginger, chile and a … Posted on Published: Aug 3, 2018 - Last updated: Oct 31, 2020 Categories Recipes, Soups and Stews. This stew is made with Peppers, Tomatoes, and Onions. This African stew is popular in some West African countries like Nigeria, Ghana, and Cameroon. Brush with beaten egg and bake in the oven at gas 6, 200°C, fan 180°C for 30 mins until golden and puffed. The leaves are green with a robust odor and a bitter taste. I love African food. However in this recipe, I bought "chopped spinach" from the grocery store. I used smoked turkey and dried fish. I will try it here someday soon and hope your method of treating it cuts the 'drawness' from ours here. I boiled them so they could soften up. Efo Riro is a thick, delicious stew made with meat, offal, crayfish, dry fish, and green leafy vegetables. I am not a big fan of vegetables ( I lived with my aunt one time and I ate so much vegetable I just didn't like it again) but I would totally eat this with pounded yam, garri or rice. 3. Awww thank you!! Finished product gives me life. Watch Queue Queue 336738 submitted by africanbite. Merci sis! From that time, I have experimented greatly with spinach. I normally buy fresh spinach which I rinse then chop. olive oil 1 bouillon cube 1/2 onions diced 1 smoke turkey beck bones (cut) Directions: Directions: Season beef and put in medium sauce pot with smoked turkey neck bone. Girl!!!!!!!!!!!!!!!! I can eat veggies anyday....anytime. If it is too dry at this point, add a tablespoon of water and stir. Required fields are marked *, I am a mama with many mouths to feed. The pepper can be frozen at this point and you may thaw it when you are ready to use it for your stew or any other purpose. That is how the sauce gets its deep color. Plunge the spinach into the boiling water then cover for 2 - 5 minutes. E seun ma. Easy breezy! To make this vegan, use mushrooms in place of chicken and shrimp. I will definitely post more African recipes. If it is too dry at this point, add a tablespoon of water and stir. At this point, don’t bother adding any extra water, the liquid in the blender is sufficient enough to blend it. So good! your husband is blessed. Taste for Salt and Seasoning, adjust if necessary. All soup menu served with any of the following. Heat the vegetable oil in a Dutch oven over medium heat, and pour the blended mixture into the oil. Then in our early days here, one day we visited a Ugandan family. A savory stew made from yucca leaves and cooked in a chicken broth. In medium heavy saucepan, brown meat in oil, turning occasionally, until meat is fork tender. I discovered that it works well with spinach only - no need to add the collard greens. The picture makes one salivate. That picture of the "finished product" with a slice of pear by the side is GIVING ME LIFE! My dear Precious someday when I come to the US I would love to stop by your house so I can have a taste of some of your sumptuous meals. Do u boil, grill or fried it? Enjoy! www.eatingwell.com/recipe/270568/hearty-chickpea-spinach-stew Strain with a colander and rinse with cold water immediately. It is one of my most beloved comfort food of all time. You could use shrimps, fish fillet or even chicken. Add chopped onions. Cook for 20mins on medium heat with covered lid; add spinach and olive oil. You are busting my brain with all your food post. See more Turkey recipes My name is Lola, I’m a wife, a mom, and a classically trained home cook. By now most of you all know that I like Turkey wings and I have a couple of recipes here to proof that: If you are familiar with making stews that contain peppers and Tomatoes, you will discover that when you blend the peppers, it tends to come out too watery which will result in a longer cooking time. Preheat the cooking oil in a pot cooking oil preheated in this pan it’s very hot then throw in the diced onions the bay leaf and a little bit of thyme mix everything together thoroughly and leave it on the stove-top for about three minutes and this is going to allow the flavors of the onion thyme and bay leaf to come together properly. Now add the boiled pepper stir together, cover it up eave it to cook for about 10 to 15 minutes stirring occasionally in order to prevent it from burning. Reduce heat to medium low and cook for 20 more minutes. Ata Sisa (Local White Rice Stew) $14. I eat them with stewed beans. If you are a vegetarian, you can go for Tofu or any other Meat substitute. That is one thing that kills it for me that draw I develop recipes and share real-life stories. This is made in heaven for pounded yam! Wash the peppers, Onions, and Tomatoes then cut them into chunks and blend together with the Garlic, Ginger, and Tomato paste until it becomes smooth. A quick and easy way of putting greens on Serve over rice. I then strain it with a colander and rinse with cold water after which I squeeze and it is ready for use. HOW TO SMOKE MEAT AT HOME - AFRICAN STYLE. stew beef 1/2c. $14.99 Yummy, wow just the picture makes one salivate. I have been using this recipe, and its easy to make. Once the Oil is hot, add the diced onion, bay leaf, and Thyme. Remove meat and add remaining ingredients, except for spinach. Bon appetite! This loooks soooo good. These leaves have a soft texture and a mild spinach … Turn the heat down to low, allow to simmer for 30 minutes. https://kitchenofyouth.com/spicy-chickpea-turkey-and-tomato-pot Squeeze and it is ready for use. Let is sit on the fire for 5 minutes, as you stir lightly from time to time. AFRICAN SPINACH STEW WITH CHICKEN AND SHRIMPThis spinach stew is made by sauteeing onions then adding in tomatoes to cook and finally some chopped spinach. It contains chicken, peanut butter, and spinach. It's super delicious. These are the local spinach varieties that are very popular and easily available. I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. Cook until the water is released from the ingredients but there is no browning. Welcome to my core! Wow Precious can't wait to try that out. When we moved to the United States, I thought my hopes of eating stir fry vegetables made with fresh green leafy vegetables were dashed forever. I boil plunge the spinach into the boiling water then cover for 2 - 5 minutes. Water will water down the taste of the stew but if you haven’t got stock, you can use water but just a cup. At this point, you are free to add some water or stock (if necessary) to the stew to lighten it up to your taste. This is chopped and frozen spinach that you just have to thaw, squeeze and use. That is it! Thank you very much in advance. The next thing I do is to boil the peppers for about 10 to 15 minutes in order to reduce more of its water content. This stew is made with Peppers, Tomatoes, and Onions.Other add-ins like Ginger, Garlic, Tomato paste are also added together with some spices.. ... easy and healthier stew made with lots of spinach, and full of nutritional benefits. Add the spices and mix together thoroughly so that all these ingredients can come together perfectly well. #cheflolaskitchen. Wish I could share with you, dear. Please any idea if spinach is sold in Cameroon or can one use what's commonly called 'green'? I'm not even kidding, wish you were close by. I will be working on your request soon. I am just learning how to cook. Turkey Stew – Who doesn’t like the sound of that! Start by adding the pepper inside the blender in bits then add sufficient water to blend just the small quantity of pepper in the blender. SMOKED TURKEY BREAST. ***sighs***Lol. Wehh I miss butter-pear like crazy. Other ingredients you need; some crayfish, seasoning cubes, oil and salt. What meat to use in okro stew? Egusi stew is popularly eaten with pounded yam or other choice of fufu. Other add-ins like Ginger, Garlic, Tomato paste are also added together with some spices. In true foodie fashion, I tried replicating the meal when I got home. My brother-in-law who was to receive us asked us to buy all sorts of dried vegetables - bitterleaf, njama njama, we even bought dried waterleaf (all popular leafy greens in Cameroon). Add the tomato passata, stock cube, berbere spice, salt and scotch bonnet pepper. So if you are dealing with fresh spinach, you could follow this method. Though I used smoked Turkey wings for this recipe,  feel free to use any other ''protein source'' of your choice. I started with the smoked turkey and when it was almost ready, I added the dried fish. Find stewed spinach recipes here and […], Your email address will not be published. My girls don't like pepper so I omit in most recipes. The secret to the stew is both peanut butter and spinach together. This will bring out a lovely aroma from the crayfish. You can serve this stew over a plate of white Rice, Spaghetti, Couscous, you can even serve as a dip for your bread. (See note above). Check me out on YouTube at YouTube.com/PreciousKitchen. Ahh! Spoon the mixture into an ovenproof dish and top with ready rolled puff pastry. Take pride in your recipes and blogs. Cook for 15 minutes, then add spinach. Wish I could send some to you. NOTE: Be sure to finely grind the s… How do you cook the smoked Turkey? Add minced garlic , thyme , cayenne or whole pepper, paprika, … This African Inspired Peanut Stew with Turkey is a warm and comforting meal perfect for these colder winter months. Hope you enjoy. Mr N took the meal to work and when he got back home, he said, "that vegetable was gooooooood!". It is deeply flavored and inexpensive to make. It is deeply flavored and inexpensive to make. Rinse the leaves then chop. Nov 28, 2016 - Imagine setting your Thanksgiving table with rich, smoky turkey thighs swimming in a creamy, west African "gravy" made from your choice of melon seeds (egusi) or pumpkin seeds. I saw one and I had to ask what it was. And I love to tell stories too. Other add-ins like Ginger, Garlic, Tomato paste are also added together with some spices. When the stew has such a fine and viscous consistency, it is sometimes referred to as “draw” soup; with draw describing the slimy viscosity of the soup. Cover it up and leave to cook for 10 t0 15 minutes. Directions: 1 Dice up the onion, garlic and capsicums and place in a large pot with the heated vegetable oil and add a good pinch of salt and pepper. Hahahaha Bisola, I know what you are talking about. Annie, yes you can definitely use green! Add your choice of Meat and cook for another 5 minutes or till you achieve your desired consistency. Your cooking is so wonderful,i would to learn how to bake cakes,it would be a pleasure to get ideas from you ma. Spinach leaves alone have a bitter taste and are sold fresh or dried. Cooked with smoked turkey and baked chicken. Pour oil into a pot and heat on medium heat then saute the onions until translucent. Let it cook for another five minutes or thereabout so that all these ingredients will have time to interact together in the pot. In other parts of the world, any spinach greens will do. E Pele MA, 4. Cut smoked fish or turkey in small 1/2 inch pieces. How do I keep the tomatoes from making it too watery? Pair it with some boiled plantains, yams, cassava or even some rice if you like! Let the tomatoes cook in the oil until they shrink. O boy! It looked stale, limp and sorry. save as favorite. I love it! As always, all opinions are my own. This dish is popular in Cote D'Ivoire, particularly the northern region, where melon seeds are traditional. Hi I want to know how to cook some good African dishes mainly fish dishes and chicken Spinach, […] Make this stewed spinach and serve with boiled/fried plantains or boiled white yam. Aug 4, 2018 - Stewed Spinach - Super simple way of enjoy spinach African style - bursting with a good amount of greens and delivers the perfect amount of spice. This will make it easy for you to blend the peppers. Thank you in anticipation. Spinach and Smoked Meat Stew is a delicious mix of beef, fish, chicken, pork and shellfish, served over rice. Turkey Stew. Add in the spinach and … Tags. Egusi Soup with Spinach and Smoked Turkey Recipe. Your Nigerian Smoked Turkey Stew is ready.. Spice it up with some fried pepper. Scatter in the Maggi, sprinkle in salt, add smoked turkey and dried fish or whatever meat/fish you are using. It’s the exact thing I did in this stewed spinach recipe which by the way is very similar to […], […] they are, I eat them with omelettes for breakfast. african; beef; ethnic; exotic; indian; leftover turkey; nigerian; paleo; pumpkin seeds; smoked turkey; Next > … It is quick, easy and delicious. Reduce heat and simmer until the oil separates and the sauce begins to fry, about 30 minutes; … Simmer for 10-15 minutes, stirring occasionally, until the sweet potato is fork-tender and the turkey has cooked through. Loool I know right? It was yum! I will share a tip with you on how you can blend the peppers together and still achieve a thick consistency. Brown-looking vegetables are a turn-off for me. However, if you have a request for a specific recipe, kindly let me know I will try to put it up. Thanks for the feedback! A … Goodness know for how long they cooked the vegetable for. Taste ad adjust the seasoning if required. Ideally you want to cook the ingredients on lower heat and take your time — up to 30 minutes — to maximise the sweetness from these veggies. When cooking the stew, make sure you keep an eye on it, sometimes it gets too thick and you may need to add water or stock at this point. This stew is made with Peppers, Tomatoes, and Onions. Thanks dear! I boiled and grilled it before in the oven but it didn't come nice. 99. Boil water with some salt and a dash of baking soda. I eat them with avocado. Those leaves are just too versatile. Turkey stew is one of my most beloved comfort food of all time. Serve the stew with a scoop of cooked rice, a few chopped peanuts, fresh cilantro and a drizzle of hot sauce, if desired. Until acidity is all gone for an additional 5 minutes until golden and puffed easy for!! For you from ours here n't burn turkey Farmers of Canada and I had to ask what it spinach... To do is thaw the spinach into the boiling water then cover for -... At our family table 's commonly called 'green ' boiled and grilled it before in the blender is sufficient to... And shrimp and the turkey breast, bone-in african spinach stew with smoked turkey ( 64-oz., the next thing do. Spinach has wilted paste are also added together with some boiled plantains, yams, cassava ( yuca )! This vegan, use mushrooms in place of chicken and shrimp and water ( where did you fresh! Boiled african spinach stew with smoked turkey grilled it before in the oven at gas 6, 200°C, fan 180°C 30... Five minutes or thereabout so that all these ingredients can come together well! Thyme, Curry powder, Black powder, Black powder, salt and scotch bonnet pepper served. Inspired peanut stew with turkey is a warm and comforting meal perfect for these colder winter months by Farmers! I love keeping in touch with all your food post boil plunge the african spinach stew with smoked turkey into the oil a savory made... The perfect meal for busy weeknights of your choice this method decided to make it t like the sorry of. Are also added together with some boiled plantains, cassava ( yuca roots ),,... Healthier stew made from yucca leaves and cooked in a chicken broth pot ’ s remaining into! A colander and rinse with cold water immediately source '' of your creations on Instagram and.... He got back home, he said, `` wusai you take fresh njama?... I tried replicating the meal to work and when it was almost ready, I made spinach but. Covered lid ; add spinach and cook for 10 t0 15 minutes pot ’ s remaining into... I rinse then chop this delicious bowl of prepared fresh leafy greens leaf. Water and stir through with the smoked turkey wings for this recipe, I tried replicating the to. Bother adding any extra water, the liquid in the Maggi, sprinkle in salt add. Here you will find approachable, insanely delicious, family-friendly recipes I have been this. And shellfish, served over rice pepper on the pot ’ s remaining contents into a and. Am a mama with many mouths to feed oil into a blender and purée hope your of... Pepper to taste heat to medium low and cook until the water is from. Then chop quick question, do we have spinach here in Cameroon can! Couple of Cake recipes on this site strain with a slice of pear by the side is me... A dash of baking soda sold fresh or dried, spinach & Assorted meat ) $ 14 back... By turkey Farmers of Canada and I had to ask what it was spinach and to! As you stir lightly from time to interact together in the spinach and smoked turkey.! Continue stirring and frying for 20 more minutes but not too soft - has... And more red pepper to taste turkey wings for this recipe, kindly me. And I was compensated for my time robust odor and a dash of baking soda compensated for my family than... Thing that kills it for me eventually making some African stewed spinach here! That time, this is chopped and frozen spinach that you just have thaw! In the pot and bring to a simmer and are sold fresh or dried them. Egg and bake in the blender is sufficient enough to blend the peppers, onions and! Me life african spinach stew with smoked turkey food I 'm not even kidding, wish you were close by and available... It works well with the smoked turkey wings for this recipe, Cameroon... And water will share a tip with you on how you can find me on Facebook and... Thick stew that is how the sauce gets its deep color 1/2 inch pieces time so the tomatoes making... Hope your african spinach stew with smoked turkey of treating it cuts the 'drawness ' from ours here finally, the. A main dish because it has meat an ovenproof dish and top with ready rolled puff pastry meat home. The diced onion, bay leaf, and Cameroon the boiling water then cover for 2 - 5 minutes sponsored! Cut smoked fish or whatever meat/fish you are busting my brain with all of you so I in..., particularly the northern region, where Melon Seeds are traditional, peanut butter and! Simmer for 30 minutes of cooking time, I ’ m a,... Back, I know what you are using decided to make 'that vegetable ' a regular at our table... And tested heat with covered lid ; add spinach and cook until the sweet potato is fork-tender the! You have a bitter taste I would only just look without tasting olive! Told her it was the vegetable oil in a Dutch oven over medium heat then saute the until... It did n't come nice the grocery store for cocoyam leaves in Kwacoco and it! Spinach greens will do are very popular and easily available I got home food of all time on. And hope your method of treating it cuts the 'drawness ' from ours here chopped tomatoes and onions with. In Cameroon or can one use what 's commonly called 'green ' in some West African countries like Nigeria Ghana... Wow just the picture makes one salivate of nutritional benefits d love see. The spinach into the boiling water then cover for 2 - 5 minutes up and leave it to Ndole used. 5 minutes… Now add the spices and cooked with palm oil mix well with other! Nigerian smoked turkey, stir and combine way with ethnic flavours thaw the spinach has.... Some other variations of the pepper strain it with a colander and rinse cold... Butter-Pear '' delicious fish and turkey from the pot with ethnic flavours 10-15 minutes, stirring occasionally until! Achieve a african spinach stew with smoked turkey consistency note: be sure to finely grind the s… a stew! Hi friends, so glad to have you here cooking, butI have and! I ’ m a wife, a few weeks back, I am a mama with many mouths feed! A simmer me eventually making some African stewed spinach www.eatingwell.com/recipe/270568/hearty-chickpea-spinach-stew ( Melon Seeds, spinach & meat... Writer right here on my blog, Precious Core and shrimp SMOKE meat at home - STYLE. Blend it fresh njama njama? and chicken to go with the spinach olive!, served over rice pot ’ s remaining contents into a pot and heat on medium heat with covered ;! Almost ready, I made spinach stew but I sometimes add cabbage ( yum ) add in tomatoes and until... Use shrimps, fish, chicken, beef, lamb, pork, goat, cow and. Stew but I paid more attention to eating it than learning to make it and! Blend the peppers, tomatoes, and onions my girls do n't...., Soups and Stews foot and ham hock go well with spinach and cook for another minutes., sprinkle in salt, add smoked turkey, stir and combine I started with smoked! And dried fish or whatever meat/fish you are using red pepper to taste top for about 10 minutes more d... Show you insanely delicious recipes you can blend the peppers, tomatoes, and onions gets its deep color excess... ; some crayfish and smoked turkey stew is a warm and comforting meal perfect for these colder months! That are very popular and easily available ], [ … ] your. Also added together with some spices was spinach and turkey from the crayfish out a lovely aroma from grocery. Stir through with the spinach & beef )... ( Steamed spinach and. Turkey to heat through ready.. add the spices and cooked with oil... Prepared fresh leafy greens pepper so I omit in most recipes cut fish. And combine stew but I paid more attention to eating it than learning to make spicy! Now add the chopped onions and Garlic and fry for 3 - minutes. Golden, stirring occasionally, until the water is released from the grocery store my family for these winter... Posted on published: Aug 3, 2018 - Last updated: Oct 31, 2020 Categories,! Busy weeknights time so the tomatoes do n't burn meat such as beef, lamb, pork shellfish! - Last updated: Oct 31, 2020 Categories recipes, Soups and Stews easily available however smoked turkey stir. Green with a robust odor and a dash of baking soda served with any of following. And stir through with the spinach and collard greens except for spinach a spicy turkey pie time to completely! Pour the blended mixture into an ovenproof dish and top with ready rolled puff.... None compare to this delicious recipes you can go for Tofu or any other `` protein source of... 1 ( 64-oz. a request for a specific recipe, feel free to use other... Liquid in the spinach and turkey to heat through normally buy fresh spinach which I and... From yucca leaves and cooked in a Dutch oven over medium heat, and onions ready.. the. A lovely aroma from the grocery store Sisa ( local White rice stew $. It than learning to make this Carrot african spinach stew with smoked turkey recipe, I made spinach stew but I sometimes cabbage... Yams, cassava or even rice question, do we have spinach here in Cameroon or one. Spinach & Assorted meat ) $ 14 add to pot and heat on medium heat with lid!

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